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Vivid Blueberry Powder – 7×1 Gram Sachets

£4.95

7 organic blueberry sachets.

Microground for lattes. Best with oat milk.

Blueberries are nutrient dense, high in fibre, magnesium, vitamin k and
vitamin c. They are also often defined as the king of antioxidant foods due to the presence of
a flavonoid called anthocyanin, which helps protect against cell damage. Blueberries have
also been found to slow the age-related declines in neuronal and cognitive function.

Matcha Health Benefits:

Matcha is high in a catechin called EGCG (epigallocatechin gallate) which helps prevent cell damage by reducing the formation of free radicals in the body, protecting cells and molecules from damage. EGCG can also help boost metabolism.

Matcha is an excellent substitute for coffee, as a teaspoon serving of matcha contains enough caffeine to boost your energy. Caffeine from matcha is released into the body slowly over 6–8 hours, providing a longer lasting effect as opposed to a spike and crash with coffee.

This can be attributed to the presence of L-theanine in tea which lessens the stimulant effect of caffeine on the human nervous system giving matcha its relaxing and calming effects.

L-Theanine stimulates the production of alpha brain waves creating a state of relaxation and mental alertness similar to that achieved by meditation. Alpha waves are associated with a reduction in stress and may even boost creativity.

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